The consequences of magnesium deficiency

Muscle and calf cramps are the most common consequences of magnesium deficiency, but headaches can also be associated with magnesium deficiency.

Magnesium for cramps

Magnesium deficiency is often the cause of painful muscle and calf cramps: magnesium plays an important role in ensuring that muscles and nerves function properly.


Magnesium & migraine

Migraine is a widespread condition around the globe, and its symptoms of which can be extremely debilitating. Magnesium can help prevent migraine attacks.


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